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Latin Gold Cha Cha Cha

Latin Gold Cha Cha Cha 恰恰恰

1.Side chasse 预备步

2.Close basic 闭式基本步

3.New York 纽约步

4.Spot turn 定点转

5.Shoulder-shoulder 肩对肩

6.Underarm Turn 臂下转

7.Hand to hand 手对手

8.Time step 时间步

9.There&back 跟随后退

10.Side step 侧行基本步

11.Fan 扇形步

12.Hockey stick 曲棍球步

13.Natural top 右陀螺转

14.Close Hip Twist 闭式扭臀步

15.Alemana 阿丽曼那

16.Cross basic 交叉基本步

17.Reverse top 左陀螺转

18.Aida 阿伊达

19.Basic Movement 基本步

20.Cuban Breaks 古巴断步

21.Open hip twist 开式扭臀步

22.Hockey stick 曲棍球步

23.Turkish towel 土耳其浴巾步

24.Follow my leader 跟随步

Latin Gold Jive

Latin Gold Jive

1.Inplace 原地基本步

2.Basic 基本步

3.Fallaway rock 屏退基本

4.Change of place from R to L 右换左

5.Change of place from L to R 左换右

6.Change of hand behind back 背后换手

7.Change of place from R to L with half turn 右换左半转

8.American spin 美式旋转

9.Hip bump 跨碰步

10.Link 连接步

11.Fallaway throwaway 并退步

12.Shoulder shove 肩挤肩

13.Change of hand behind back 背后换手

14.Change of place from R to L 右换左

15.Link & Whip 连接步

16.Mooch 弹踢步

17.Jive walks 走步

18.Spanish Arm 西班牙手臂

19.Hip Bumps 跨碰步

20.Change of place from L to R 左换右

21.Stop &  Go 停走步

22.Windmill 风车步

23.Rolling off the arm 手臂转

24.Toe heel swivels 跟掌点步

25.Stalkings walks 点踏步

26.Chickens walks 鸡走步

Latin Gold Rumba

Latin Gold Rumba

1.Basic movement with quarter turn 基本舞步1/4转

2.Fan 扇形步

3.Alemana 啊丽慢那

4.Hand to hand 手对手

5.New york 纽约步

6.Spot turn 定点转

7.Cuban rock 古巴摇摆

8.Shoulder to shoulder 肩对肩

9.Cucarachas 挤压不

10.Basic movement 基本舞步

11.Progressive walks forward 侧行基本步

12.Natural top 右陀螺转

13.Opening out R &L 分展步

14.Spiral turn 螺旋转

15.Hockey stick 曲棍步

16.Reverse top 左陀螺转

17.Aida 阿依达

18.Cuban rocks 古巴摇摆

19.Underarm turn 臂下转

20.Closed hip twist 闭式扭臀步

21.Open hip twist 开式扭臀步

22.ThreeAlemana 三个啊丽曼娜

23.Sliding doors 滑门步

24.Three three 三三步

25.Closed hip twist 闭式扭臀步

26.Fencing 围墙步

Latin Gold Samba

Latin Gold Samba

1.Reverse Basic movement 左基本步

2.Whisk L & R 扫步

3.Whisk with under arm turn 扫步臂下转

4.Whisk 扫步

5.Samba walk in p.p 侧行走步

6.Side Samba walk 旁步

7.Samba walk 走步

8.Side Samba walk 旁步

9.Criss cross Botafogos 交叉点步

10.Criss cross volta 交叉垫步

11.Travelling Botafogos Fwd & Bwd 前进后退点步

12.Botafogos to PP & CPP 侧行及反侧行点步

13.Solo spot volta 单人垫步

14.Maypole 绕转步

15.Corta jaca 切割步

16.Closed rocks 闭式摇摆

17.Reverse roll 右转步

18.Back rocks 后退摇摆

19.Plait 鞭步

20.Whisk to R &L 右左扫步

21.Rolling off the arm 手臂转

22.Natural roll 右转步

23.PP  & CPP Runs 跑步

24.Three step turn 三步转

25.Travelling volta 移动垫步

26.Samba walk and lock 锁步

27.Contra Botafogus 相对点步

28.Criss cross volta 交叉垫步

Latin Gold Paso Doble

Latin Gold Paso

1.Sur place 原地踏步

2.Basic movement 基本步

3.Seperation 分离步

4.Seperation with lady caping walk 分离绕步

5.Promenade link 连接侧行步

6.Chasse to R 右追步

7.Drag 拖步

8.Basic movement with half turn 基本半转

9.Ecart & Huit 扫步及斗牛步

10.PP & CPP 侧行及反侧行

11.Grand circle 绕转步

12.Sixteen 十六步

13.Open telemark 公开滑行步

14.Spanish lines 西班牙舞姿

15.Flamengo Tap 佛拉门戈步

16.Basic movement 基本步

17.Syncopated seperation 分离切分步

18.Twist turn 扭转步

19.Chasse cape 披肩追步

20.La passe 穿越步

21.Banderillas 刺枪步

22.Grand circle 绕转步